COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This decrease can contribute to creases and a loss of youthful glow. Fortunately, th

Menopause can be a challenging time for women. One of the most common challenges is mood swings. These swings can be extreme, leaving you feeling giddy one minute and sad the next. It's important to remember that these emotions are understandable and not your fault. Your body is experiencing dramatic hormonal changes, which can absolutely impac